Childbirth Education

 

 

The most comprehensive and affordable virtual private birthing classes in NYC.

 

Our classes are designed for expectant parents who want online one-on-one guidance while staying in the safety and comfort of their own homes.

 

Private Online Childbirth Education for the First-Time Families:

This one-on-one interactive class, using Zoom to meet online, blends a combination of Google Slides and visual guides, with the goal of leaving you relaxed and prepared for the birth of your baby.

 

This Express Childbirth Education class is a three-hour commitment. It offers families a streamlined, no-frills version of our weekend classes. This class is not for families looking to dive into the mechanics of labor and birth. Thurs. 2pm - 5pm 

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Class covers but is not limited to:

• Stages of Labor

• Signs of Labor

• Pain Coping techniques

• Helpful tips for the partner

• What to expect from your birthing location

• What to pack and how to prepare

• Pain medications for labor

• The postpartum body & breastfeeding

Please note the class fee covers attendance for two people. $199​

 

Our classes are designed for expectant parents who want online one-on-one guidance while staying in the safety and comfort of their own homes.

 

Private Online Childbirth Education for the First-Time Families:

This one-on-one interactive class, using Zoom to meet online, blends a combination of Google Slides and visual guides, with the goal of leaving you relaxed and prepared for the birth of your baby.

​

This two-day weekend class is a three-hour commitment per day.  It dives deep into the mechanic of labor and birth. Leaving you feeling calm and prepared for birth.

 

Topics covered:

• Anatomy of pregnancy and understanding your changing body.

• Signs the body is getting ready to labor and how you’ll know when in labor.

• Stages and phases of labor: the role of hormones and emotional changes.

• Relaxation and breathing techniques.

• Effective positions to help labor progression.

• Natural and medical supports for induction or augmentation of labor.

• Understanding medical support including inductions

• Pain management options including epidural

• Cesarean birth and how to avoid it. How to advocate for your needs during labor and birth.

• Waiting for the urge to push, stage 2 of labor.

• Breastfeeding and postpartum resources and much, much more...

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*Purchasing a Birth Ball for the class would be very helpful so you can practice labor positions and have it for your birth.  If you are 5”3 or less purchase a size 65cm, and if are over 5”3 purchase a size 75cm.

 

Just click on the date and time to reserve your class.  Please pay with a credit card through Paypal.